Happy Valentines Day

Since this holiday focuses so much on relationships, try to take the opportunity to declare and reaffirm your love to those around you.

While it’s not necessary to buy anyone a card or a box of chocolates, Valentine’s is a good time to get in touch with the people you care about and who care about you- especially those who have helped you through your recovery. You can do this any way you want: calling them up for a long talk over the phone or giving them a big hug in person are two great and simple ways to show someone you care.

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